Everyone understands the importance of protecting our eyes, with which we can admire the beautiful world. But now more and more students are getting near-sighted. Therefore , how to protect the eyes has become a question we have to pay special attention to. Here is some useful advice on how to protect our eyesight.
Firstly, we should not keep our eyes working for a long time. When we are reading , keep the book about a foot away from our eyes. After reading for an hour or two, we’d better have a rest by looking into the distance. Secondly, we should remember not to read in the dim light or in the sun. Don’t read in a moving bus or in bed. Do eye-exercise every day, which will help us to keep good eyesight.
Above all, good reading habits help us to keep good eyesight. We must follow the above instructions.
Firstly, we should not keep our eyes working for a long time. When we are reading , keep the book about a foot away from our eyes. After reading for an hour or two, we’d better have a rest by looking into the distance. Secondly, we should remember not to read in the dim light or in the sun. Don’t read in a moving bus or in bed. Do eye-exercise every day, which will help us to keep good eyesight.
Above all, good reading habits help us to keep good eyesight. We must follow the above instructions.
每个人都知道保护眼睛的重要性,我们可以欣赏美丽的世界。但现在越来越多的学生变得近视。因此,如何保护眼睛已经成为一个我们必须特别注意的问题。这里有一些有用的建议关于如何保护我们的视力。
首先,我们不应该让我们的眼睛工作了很长一段时间。当我们阅读时,让这本书大约一英尺远离我们的眼睛。读一两个小时后,我们休息,东张西望。其次,我们应该记住不要在昏暗的灯光下或在阳光下阅读。不要在一个移动的公共汽车或看书在床上。每天都做eye-exercise,这将帮助我们保持良好的视力。
最重要的是,良好的阅读习惯帮助我们保持良好的视力。我们必须按照上面的指示。
